1st degree black belt (shodan level) lesson #8

. $2$-nd half of shimmeisho no waza, plus several essential non-certified throws:

1. Harai-goshi gaeshi ( sweeping loin counter ),
2. Uchi-mata gaeshi ( inner thigh throw counter )
3. Kani-basami ( scissors throw ),
4. Kawazu-gake ( one leg entanglement throw ),
5. O-soto-makikomi ( major outer wraparound ),
6. Uchi-mata-makikomi ( inner thigh throw wraparound ),
7. Harai-makikomi ( sweeping loin wraparound ),
8. Te-guruma ( hand wheels -2 ),
9. O-soto-gake ( major outer hook ),
10. O-uchi-gake ( major inner hook ),
11. Ko-uchi-gake ( minor inner hook ),
12. Ko-uchi-makikomi ( minor inner wraparound ).

osaekomi waza: entries into hold downs from each of the five basic groundfighting positions.
shime waza: Ushiro-hadaka-jime ( reverse naked choke ),
Kuzure-hadaka-jime ( "modified" naked choke ).
kansetsu waza: basic elbow, and wrist lock turnovers to control opponent on his stomach.
situational self defenses:
against front choke, head lock, bear hugs. atemi waza: gouges,
pinches,
Yoko-gake-geri ( side hook kick ),
strike combinations.
Century-Panther/length: 90 minutes #judo-8