JUDO THROWING TECHNIQUES


Judo throwing techniques are classically classified according with the Tori's body part which is mainly involved in the throwing action. Following such a scheme Judo techniques are divided as

Ashi Waza (leg/foot techniques)
Te Waza (hand/arm/shoulder techniques)
Koshi Waza (hip techniques)
Sutemi Waza (self-falling techniques)

While intuitive and simple, this classification can be sometime misleading, e.g. Morote Seoi Nage implies a big use of both shoulders, hips and legs; any sweaping or reaping action must be supported by an appropriate unbalancing by the upper part of the body, etc. As a matter of fact, any Judo technique needs a fully coordinated body action to be effective. More specifically, a Judo throw is the final result of: grip, entry, unbalancing, and the application of a definite principle, or technique. Accordingly,a proper definition, or classification, must take into account all these different factors. The same technique can be done in a different way by varying the grip, or the direction of the entry. Under this new perspective there are many more Judo techniques than usually considered. In the technical notes below, I will classify throwing techniques according with the kind of global movement rather than on a specific body part. Near any technique I will add the standard classification.


 BARAI(HARAI)
No or little weight on the attacked  (moving) foot or leg.  A small power, but a split second timing, is required. The  applied principle is to force Uke ``to  step longer than his/her own leg''.
 GARI
Uke weight must be on the heel of the foot to be reaped off.  Some power, but not very much,  is required. Some body contact is needed.  Tori uses
his/her  leg/foot  ``to cut'' Uke supporting leg .
 GAKE
The attacked leg, or foot, is in a defensive position  Uke weight is mainly distributed on the front part of the foot.  Some power is required. Body contact is necessary.  Tori uses his/her foot/leg ``to hook'', to ``trap'', ``to entangle''  Uke foot/leg. 
   NAGE
To lift and throw.  Some power is required.
  OTOSHI
To drop, no loading. Uke is thrown because of an abrupt tilt in the vertical component of kuzushi: first upward and then immediately downward.
MAKIKOMI
To wind around (Tori body).  Some power is required.
GURUMA 
To wheel around. Some power is required, but not very much.
TSURIKOMI
A compound movement: Uke is lifted through the lapel grip (tsurite) while Tori's upper body fits against Uke waist. Some power is required
 ASHI DORI
Leg grab. 
KAESHI/GAESHI To counter, or to reverse. 
UKI
To float.

 
 
 
 
 


Internet address: spallucci@trieste.infn.it ( finger)

Updated: 3 January 2000
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