Judo ground fighting and armlock self-defense techniques

1. Juji-gatame ( cross mark armlock ), and basic variations
2. Juji-gatame rollover #1 ( cross mark armlock ), and basic variations
3. Juji-gatame rollover #2 ( cross mark armlock ), and basic variations
4. Waki-gatame " over hook armlock" ( armpit armlock ), and variations
5. Ude-gatame armlock to ushiro Waki-gatame ( reverse armpit lock )
6. Entanglement Ude-garami from l.a.b. ( legs-around-bottom )
7. "Down" variation of Juji-gatame ( cross mark armlock )
8. Kata Juji-gatame "half juji" ( one side crossing armlock )
9. l.a.b. Turnovers to Juji-gatame ( cross mark lock )
10. Sankaku-jime ( triangle choke ), and Sankaku-gatame ( triangle lock )
11. l.a.b. Sankaku ( triangle ) turnovers, and locks
12. l.a.t. ( legs-around-top ) Sankaku ( triangle ) turnovers
13. More Ude-gatame ( armlock ), and Ude-garami ( arm entanglement ) from Sankaku ( triangle ) position
14. Getting Juji-gatame ( cross mark armlock ) against resistance
15. Blocking, and escaping Juji-gatame ( cross mark armlock )
16. Armlocks from Kesa-gatame ( scarf hold )
17. Armlocks from Yoko-shiho-gatame ( side hold )
18. Armlocks from Ushiro-kesa-gatame ( reverse scarf hold )
19. Ude-garami ( arm entanglement )
20. Ude-gatame ( arm lock )

Century-Panther/length: 50 minutes #judo-16