Judo self-defense throws and sweeps, Volume 3

1. Nidan-ko-soto-gari vs. kick ( nidan-ko-soto-gari $=$ 2nd step minor outer reap )
2. O-soto-gari vs. kick ( O-soto-gari $=$ major outer reap )
3. Ko-soto-gari vs. kick ( ko-soto-gari $=$ minor outer reap )
4. Uki-goshi ( floating hip throw )
5. Uki-seoi-nage ( floating back carry throw )
6. O-goshi ( major hip throw )
7. Koshi-guruma ( hip wheel )
8. Tsurikomi-goshi ( lift-pull hip throw )
9. Sode-tsurikomi-goshi ( sleeve lift-pull hip throw )
10. Harai-goshi ( sweeping loin throw )
11. O-tsuri-goshi, and Ko-tsuri-goshi ( major, and minor lifting hip throws )
12. Hane-goshi ( springing hip throw )
13. Hane-makikomi ( springing wraparound )
14. O-guruma ( major wheel )
15. Soto-makikomi ( outer wraparound )
16. Utsuri-goshi ( hip shift )
17. ushirO-goshi ( reverse hip throw )
18. Uchi-mata ( inner thigh throw )
19. "cross grip" variation of Koshi-guruma ( hip wheel )
20. "cross grip" Harai-goshi ( sweeping loin throw )

Century-Panther/length: 35 minutes #judo-11